I often get asked : "at what point should I seek counselling or coaching?" My answer: "if you are not as happy as you could be." It really is that simple. All of us go through times in our lives when we encounter periods of stress causing us feelings of great discomfort or when we have lost direction and need a boost both mentally, emotionally, personally and professionally.
Another reason for seeking counselling or coaching is recognizing patterns of behaviours or elements in life that are not working, such as relationships or life which needs a total re-haul and revitalising.
People often wait too long before they seek help from either counselling or coaching. This may lead to depression and/or physical symptoms, which in turn may result in difficulties in our personal and professional relationships.
Counselling and therapy specialties:
I offer counselling, coaching and therapy on 1-2-1 basis, with families, couples, individuals via telephone and skype counselling. I also organize workshops on stress management, addictions, anger management and life skills and coaching.
FULLY INSURED, EXPERIENCED AND
I have three offices each in Harley Street, Central London, in Harrow and in Oxford respectively.
All issues discussed with me in the course of our work are strictly confidential. My aim is to provide a safe, friendly and non judgmental environment, in which you can explore personal situations in more depth.
registered Member of IFL, NMC, IC & AC. Fully Insured and Qualified